P.E - Juggling And Table Tennis

I learnt - Today in P.E I learnt how to juggle two balls in one hand as well as three balls in two hands. Another thing I learnt was how to do Table Tennis and was able to fit the ball 16 times. The juggling took a very long time to learn but I would say that I did a pretty good job. I kept on trying to give up but then I remembered that I wanted to be able to juggle because it is a pretty cool thing to learn how to do. We used juggling balls which we found in the P.E shed for juggling but we used ping pong balls for the table tennis.

                         

P.E - Reflection

Fitness - During lock-down I was pretty lazy but I still managed to do some fitness. I went on 20-minute walks (to the dairy) and sometimes to the park so I could get outside of my stuffy room. Aside from walking I also worked on my muscle strength with cleaning. You will be surprised how much stuff you would have to move or how hard you have to scrub. Sometimes I would take my dog out for walks but not too often for she isn't trained properly and isn't the best when you're taking her for a walk. 

Positives - While my mother and I were in quarantine we ate a lot of healthy food and not a lot of meat because my sister is the one who likes to eat it. My mother and I love to eat vegetables so it wasn't that difficult to make dinners and lunch for us. We still had food like chips and chocolate but we worked on moderation.

Negatives - At the end of the quarantine we started to run out of fresh food and didn't buy more so we ate a lot of unhealthy and fatty foods. I also went on fewer walks for we didn't need anything from the dairy or need to walk the dog.

Changes and Challenges - Healthiest in the class

For drama, we had to come up with the three fittest people that we know according to us. They could be our friend, someone in your family or a supporter that you think is very fit. My three people are Mikayla, Belle, and Jaz because they all have their unique ways of doing things but always manage to be the first ones done. Mikayla does basketball and trains a lot as well as her running a lot which helps her become the fastest in the class. Belle runs around a lot, running away from justice when she gets caught. Belle can fit into very small places like a very big bed with a small gap underneath. Jaz also plays basketball and is very good with her fists.

A physically healthy person I admire is Mikayla.

[friend]

What she does is go for runs and stay healthy while keeping their shape.

Her skills are basketball and shooting.

She practices a lot round the day in school and out.

A physically healthy person I admire is Belle.

[friend]

What she does is run for her life and she is great with fights.

Her skills are hiding in small places and punching thoughts who hurt her friends and her.

She does this a lot at home and school with her amazing speed and small figure

A physically healthy person I admire is Jaz.

[friend]

What she does is help others if they are getting hurt. She is brave and strong as well as a good friend.

Her skills are basketball and punching.

She helps all day long and trains a lot during the week.