Changes and Challenges - Healthiest in the class

For drama, we had to come up with the three fittest people that we know according to us. They could be our friend, someone in your family or a supporter that you think is very fit. My three people are Mikayla, Belle, and Jaz because they all have their unique ways of doing things but always manage to be the first ones done. Mikayla does basketball and trains a lot as well as her running a lot which helps her become the fastest in the class. Belle runs around a lot, running away from justice when she gets caught. Belle can fit into very small places like a very big bed with a small gap underneath. Jaz also plays basketball and is very good with her fists.

A physically healthy person I admire is Mikayla.

[friend]

What she does is go for runs and stay healthy while keeping their shape.

Her skills are basketball and shooting.

She practices a lot round the day in school and out.

A physically healthy person I admire is Belle.

[friend]

What she does is run for her life and she is great with fights.

Her skills are hiding in small places and punching thoughts who hurt her friends and her.

She does this a lot at home and school with her amazing speed and small figure

A physically healthy person I admire is Jaz.

[friend]

What she does is help others if they are getting hurt. She is brave and strong as well as a good friend.

Her skills are basketball and punching.

She helps all day long and trains a lot during the week.

 

Drama - Healthy Eating

For the last 2 weeks in drama, we have been working on healthy eating and creating, healthy puppets to put on a puppet show. While learning about healthy eating and the things that bad food does to our bodies we had written down what healthy food does to help our four walls. When we had learned all that we needed to know we drew some healthy eating, paper, puppets to make a video that convinces people to eat healthy not only for their shape but for their minds as well.

Physical - Having a healthy body isn’t only working out and going for runs. It is also about the food you eat and the things you do to keep your body in the best shape possible. You will need to have healthy meals each day so you can have the energy that you need to keep going. You would have enough sugar to keep your energy but more so healthy food to keep your body happy.

Mental - Eating good, healthy food helps you keep good body weight and a healthy heart which is very important for if you don have a healthy heart you could get heart disease. It also helps reduce your risk of developing some chronic diseases. Your food choices may also affect your mood and mental health. Some research shows that eating healthy can change your mood and improve your way of life. Food allergies or unwillingness can have a great effect on your mood.

Spiritual - Eating healthy meals every day would help your spiritual health because you could feel good being in your own body and not be afraid to wear the things you like. You might not want to wear a dress but when you start eating healthy you w

Socal - Eating food can be a bonding experience for you and your friends/family.

Homemade Healthy Meal

For inquiry we have been learning about healthy eating. I love eating my vegtables and aspeshaly my brussel sprouts. That is why I choose them. I choose the apple because I love apples but I can not eat the skin so I normalypeal my apples. Those are my 2 favrout foods. Here is my meal.