Drama - Healthy Eating

For the last 2 weeks in drama, we have been working on healthy eating and creating, healthy puppets to put on a puppet show. While learning about healthy eating and the things that bad food does to our bodies we had written down what healthy food does to help our four walls. When we had learned all that we needed to know we drew some healthy eating, paper, puppets to make a video that convinces people to eat healthy not only for their shape but for their minds as well.

Physical - Having a healthy body isn’t only working out and going for runs. It is also about the food you eat and the things you do to keep your body in the best shape possible. You will need to have healthy meals each day so you can have the energy that you need to keep going. You would have enough sugar to keep your energy but more so healthy food to keep your body happy.

Mental - Eating good, healthy food helps you keep good body weight and a healthy heart which is very important for if you don have a healthy heart you could get heart disease. It also helps reduce your risk of developing some chronic diseases. Your food choices may also affect your mood and mental health. Some research shows that eating healthy can change your mood and improve your way of life. Food allergies or unwillingness can have a great effect on your mood.

Spiritual - Eating healthy meals every day would help your spiritual health because you could feel good being in your own body and not be afraid to wear the things you like. You might not want to wear a dress but when you start eating healthy you w

Socal - Eating food can be a bonding experience for you and your friends/family.